Pediatric obesity is an increasingly noticeable concern on the global stage, demanding our attention for its multi-layered impact on children’s health and well-being. As we explore this subject, we consider the various elements that contribute…
Tag: obesity
What are Essential Amino Acids?
Definition Essential amino acids are the 9 amino acids that the body cannot synthesize and must get through diet. They are critical for building proteins and muscle tissue. Explanation Examples Related Terms Common Questions Do…
Slay Your Dragons: Setting and Crushing Your Fitness Goals
We all have inner warriors waiting to be unleashed. Yet often, there are dragons blocking our path – obstacles and challenges preventing us from reaching our full potential. In the realm of fitness, these dragons…
What is a Glute Kickback?
Definition The glute kickback is an isolation exercise targeting the gluteus maximus muscle by extending the hip against resistance. Explanation Examples Related Terms Common Questions Do Not Confuse With
What does Calories In vs. Calories Out Mean?
Calories In vs. Calories Out DEFINITION Calories in vs. calories out refers to the basic principle that weight loss occurs when you burn more calories than you consume, while weight gain occurs when you consume…
What Does Catabolic mean?
Catabolic DEFINITION Catabolic refers to metabolic processes that break down complex molecules into smaller units and release energy. It is the opposite of anabolic processes that build bigger molecules. EXPLANATION EXAMPLES RELATED TERMS COMMON QUESTIONS…