Definition Ectomorph is a somatotype body type characterized by lean muscle mass, low body fat, and fast metabolism. The ectomorph body is lightweight with long limbs and smaller joints. Explanation Examples Related Terms Common Questions…
Author: The Obesity Prevention Team
What is Electromyography (EMG)?
Definition Electromyography (EMG) is a technique for evaluating and recording the electrical activity of skeletal muscles. EMG uses electrodes on the skin to detect muscle activation. Explanation Examples Related Terms Common Questions Do Not Confuse…
What are Empty Calories?
Definition Empty calories refer to foods and drinks high in energy (calories) but low in nutritional value. They provide little to no vitamins, minerals, protein, fiber, or other nutrients. Explanation Examples Related Terms Common Questions…
What is an Endomorph Body Type?
Definition Endomorph is a somatotype body characterized by increased fat storage, a robust frame, and a curvy figure with more rounded features. Endomorphs gain muscle and fat more easily. Explanation Examples Related Terms Common Questions…
What is Energy Balance?
Definition Energy balance refers to the balance between the number of calories you consume through foods (energy in) and the number of calories you expend daily (energy out). Explanation Examples Related Terms Common Questions Do…
What is Ephedrine?
Definition Ephedrine is a stimulant compound that acts similar to adrenaline. It was used in dietary supplements for weight loss and athletic performance but has since been banned. Explanation Examples Related Terms Common Questions Do…