Definition Energy balance refers to the balance between the number of calories you consume through foods (energy in) and the number of calories you expend daily (energy out). Explanation Examples Related Terms Common Questions Do…
Tag: obesity
What is Ephedrine?
Definition Ephedrine is a stimulant compound that acts similar to adrenaline. It was used in dietary supplements for weight loss and athletic performance but has since been banned. Explanation Examples Related Terms Common Questions Do…
What is Excess Post-Exercise Oxygen Consumption (EPOC)?
Definition Excess post-exercise oxygen consumption (EPOC) refers to the elevated oxygen intake and energy expenditure that persists after exercise, resulting in additional calories burned. Explanation Examples Related Terms Common Questions Do Not Confuse With
What is Fat?
Definition Fat is an essential macronutrient and energy source for the body. Dietary fats and body fat tissue serve multiple functions related to energy storage, hormone regulation, nutrient absorption, and more. Explanation Examples Related Terms…
What is Fat Oxidation?
Definition Fat oxidation refers to the breakdown of triglycerides into fatty acids and glycerol to produce energy. It indicates how much fat your body is burning for fuel. Explanation Examples Related Terms Common Questions Do…
What is Fat-Free Mass?
Definition Fat-free mass refers to the total body mass minus the fat mass. It includes muscle, bone, organs, water, and everything else that is not fat content. Explanation Examples Related Terms Common Questions Do Not…