Definition Dual energy X-ray absorptiometry (DEXA) is an imaging test that uses small doses of X-ray beams to measure bone mineral density and body composition. Explanation Examples Related Terms Common Questions Do Not Confuse With
Author: The Obesity Prevention Team
What is the Glycemic Index?
Definition The glycemic index (GI) is a value that ranks foods by how quickly and drastically they impact blood sugar levels after eating. High GI foods spike blood sugar rapidly. Explanation Examples Related Terms Common…
What are Anthropometrics?
What are Anthropometrics? Anthropometrics refers to measurements of the human body used to assess physical development, body composition, and health risk. Anthropometrics examines the size, proportion, and composition of the human body. Examples of Anthropometric…
What is Arthritis?
What is Arthritis? Arthritis refers to over 100 conditions causing inflammation of the joints. This results in pain, stiffness, swelling, and decreased range of motion. Osteoarthritis and rheumatoid arthritis are the most common forms. How…
What is Ballistic Stretching?
What is Ballistic Stretching? Ballistic stretching utilizes fast, bouncy movements and momentum to stretch the muscles dynamically. This activates the stretch reflex to increase range of motion as the muscle rapidly lengthens and contracts. How…
What is Barre?
What is Barre? Barre is a fun, challenging workout class that combines ballet-inspired movements, Pilates core training, and elements of strength training for a full body burn. Barre utilizes a ballet barre and equipment like…