Definition:The Wingate test, often referred to as the Wingate Anaerobic Test (WAnT), is a widely used exercise test designed to assess an individual’s anaerobic power and capacity. It involves a short but intense burst of…
Definition:The Wingate test, often referred to as the Wingate Anaerobic Test (WAnT), is a widely used exercise test designed to assess an individual’s anaerobic power and capacity. It involves a short but intense burst of…