Definition Preacher curls are a biceps isolation exercise that involves curling a dumbbell or EZ curl bar up while seated with arm resting on an angled preacher bench. Explanation Examples Related Terms Common Questions Do…
Tag: exercise
What are Satiation and Satiety?
Definition Satiation is the feeling of fullness during a meal that leads to stopping eating. Satiety refers to remaining full after eating, affecting hunger and future calorie intake. Explanation Examples Related Terms Common Questions Do…
What is PHAT (Power Hypertrophy Adaptive Training)?
Definition PHAT (Power Hypertrophy Adaptive Training) is an intermediate weight lifting program that combines strength-focused power days with hypertrophy-focused training days within each week to spur muscle gains. Explanation Examples Related Terms Common Questions Do…
What are Saturated Fats?
Definition Saturated fats are a type of dietary fat associated with raising LDL cholesterol levels when overconsumed, increasing heart disease risk. They are found in animal products. Explanation Examples Related Terms Common Questions Do Not…
Curbing Childhood Obesity and Diabetes
Childhood obesity is a growing epidemic, silently carving a path toward a myriad of health challenges, with type 2 diabetes standing prominently in its wake. As we delve into the complex layers of modern living…
Understanding the Causes of Pediatric Obesity
Childhood obesity, a global epidemic that is swiftly and alarmingly rising across nations, poses threats not only to individual health but also to entire health systems. Understanding its causes has become vital for any effective…