Welcome back to another edition of ‘Water Wednesday’! Get ready to dive into a refreshing exploration of hydration and its profound connection to appetite control. In this series, every Wednesday, we’ll unveil the science behind…
Author: The Obesity Prevention Team
What is Yoga?
Definition:Yoga is a holistic and ancient practice that combines physical postures, breath control, meditation, and ethical principles to promote physical, mental, and spiritual well-being. It originated in India thousands of years ago and has since…
Bariatric Embolization of Arteries for BEAT Obesity Trial: 1-Year Results
Dive into the groundbreaking BEAT Obesity Trial’s 1-year results, focusing on Bariatric Embolization of Arteries.
TKE – Terminal Knee Extension Exercises: 8 Essential Moves for Stronger Knees
Introduction If you’re looking to strengthen your knees and improve knee function, incorporating terminal knee extension (TKE) exercises into your workout routine is a must. TKE exercises specifically target the quadriceps muscles and help to…
7 Effective Physical Therapy Knee Strengthening Exercises
Introduction Incorporating physical therapy knee strengthening exercises into your fitness routine can help improve knee stability and prevent injuries. Whether you are an athlete recovering from an injury or an individual looking to enhance knee…
Low Impact Leg Exercises for Bad Knees
Explore gentle low-impact leg exercises tailored for bad knees. Safely strengthen your lower body and improve mobility with these knee-friendly workout options.